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Catastrophic thinking, also known as catastrophizing, is a distorted thinking style in which an individual tends to...

Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that falls under the broader category of...

Scrupulosity OCD refers to a specific subtype of obsessive-compulsive disorder (OCD) where individuals experience...

Postpartum OCD, also known as postpartum obsessive-compulsive disorder or PPOCD, is a subtype of postpartum depression...

The fear of flying, known as aviophobia or aerophobia, is a common anxiety disorder that affects many people...

Impulse control disorders are characterized by difficulty in resisting the temptation to engage in behaviors that are...

For some people, anxiety crops up in response to a specific situation, like meeting a deadline or navigating a hectic...

Emetophobia, the fear of vomiting, is a specific phobia affecting an estimated 3.1% to 8.8% of the population,...

When we talk about identifying anxiety and the need for treatment, we tend to focus on symptoms of generalized...

It is common for people to feel anxiety around making certain decisions, especially if these are high stakes decisions...